farrisjulep
thanks for visiting! yoga, health counseling services & custom art await...
farrisjulep
Yoga, Holistic Health Counseling, & Custom Art
prints available
prints available
NEW VIRTUAL YOGA CLASS - SATURDAYS 9:30-10:30A EST
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SIGN UP ON "BOOK YOUR SESSION"
IMPROVE YOUR DIET, IMPROVE YOUR MENTAL HEALTH
hey you!
Hey! I’m Mia—an abstract artist, holistic health counselor, and trauma-informed yoga teacher. I integrate my art and counseling services to share and express the personal journey that has shaped me into who I am today.
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With six years of experience working in addiction recovery and mental health. Combining a diverse range of healing modalities, I integrate art, meditation, yoga, and nutrition coaching to support individuals on their path to wellness. With a deep understanding of the mind-body connection, I create a safe and nurturing space for clients to process emotions, build resilience, and reconnect with themselves.
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Services
Nutrition Coaching
Personalized coaching to help you build a strong foundation for your health goals. Learn to practice mindful eating and maintain a sustainable, long-term diet. We will set short-term & long-term goals, explore any barriers keeping you stuck, and create a plan for you to thrive in your wellness journey!
Somatic Movement Therapy
Somatic therapy focuses on reconnecting with the body through mindful movement, breath awareness, and gentle guided exercises. Explore how movement patterns, tension, and trauma are stored in the body, using techniques inspired by somatic experiencing, yoga, and body awareness practices.